
Western cupping
Cupping therapy is an ancient method that uses heated cups to generate suction on the skin. This process helps release toxins from the body, relieve muscle tension and pain, improve circulation, and reduce inflammation.
Cupping therapy is a traditional practice originating from China and the Middle East, utilised to address a variety of medical conditions. This ancient form of alternative medicine involves a therapist placing specialised cups on the skin for a brief period to create suction, with the goal of either attracting or diverting blood flow within the body.
In Western cupping, the technique is employed to facilitate healing by enhancing blood circulation in the targeted area, improving range of motion through stretching of the underlying muscles and connective tissues, alleviating trigger points, and reducing inflammation. Western cupping therapy is becoming more evidence-based, as standards for dosage and application in clinical settings are being established.
Therefore, this is becoming increasingly popular and prevalent not only in Asian regions but also in Western countries. Many athletes are opting for cupping treatments to reap the numerous benefits associated with the practice. This includes reducing recovery time post-intense training sessions, as cupping aids in the breakdown of toxins within the body, stimulating the process of chemical elimination.